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It's time to get Healthy-ish AF

  • Wellness Without the BS.

  • Strength Without the Obsession.

  • Balance Without the Burnout.

Welcome to Healthy-ish AF—where fitness, nutrition, and real life collide. 

Taryn - RYT 200, CPT, CNC

No toxic diet culture. No rigid rules. Just bold, balanced, and badass wellness that fits your life.

At Healthy-ish AF, we believe wellness should be bold, balanced, and bullshit-free. Our mission is to empower women to build strength, fuel their bodies, and live authentically—without the toxic diet culture, rigid rules, or unrealistic expectations.

We stand for real fitness, real food, and real talk—because health isn’t about perfection, it’s about showing up, doing what feels good, and owning your power. Whether you're lifting weights, eating high-protein snacks, or embracing an alcohol-free lifestyle, this is your space to thrive on your terms.

Because being Healthy-ish AF isn’t about fitting into a mold—it’s about breaking free and glowing your own damn way.

Wellness without the extremes—move, fuel, and live in a way

that actually works for you.

Fitness

Authentically Fit

Chicken and Vegetable Salad

Aligned and Focused

Work Station

Absolutely Fierce

This is Healthy-ish AF—where you move, fuel, and live on your terms.

At Healthy-ish AF, we are committed to empowering women to live their best lives. Join us as we explore the latest trends and share our favorite tips and tricks.

Get Healthy-ish!

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